Chris Woods


CHRIS WOODS

Notes on attention, grief, medicine, and life

Personal essays about living through both the difficult and easier times.

Written for my own benefit, published in the hope that they may interest or benefit someone else one day

Explore the writing

A layered wall of notes and interconnected lines opening into a clear road towards sunrise, representing attention, complexity and emerging direction.

ADHD and the unseen mind

Attention, memory, diagnosis and the effort hidden beneath visible achievement.

Two cups beside an empty chair at an open window in evening light, suggesting memory, absence and continuing connection.

Grief and continuing bonds

Love after death, loyalty, memory and allowing a future to grow without erasing the past.

A stethoscope, journal, compass and chart on a desk overlooking a coastline at sunrise, linking medicine, identity and direction.

Functioning, work and being well

Why competence and wellbeing are related, but not interchangeable.

Layered maps, botanical forms, a compass and quiet sea arranged as an abstract editorial collage, suggesting multiple ways of understanding experience.

Ways of understanding and healing

Psychotherapy, medication, mindfulness and the languages used to explain experience.

Recently published

Latest personal essays

  • When Forgetting Looks Like Not Caring

    When Forgetting Looks Like Not Caring

    How ADHD can disrupt the path from caring to remembering—and why explanation, hurt and responsibility all need to be held together.

  • Are we diagnosing too much ADHD?

    Are we diagnosing too much ADHD?

    ADHD can be under-recognised nationally and overdiagnosed in particular people or settings. The evidence supports concern about both errors, but not a claim that…

  • ADHD medication: benefit, harm and choice

    ADHD medication: benefit, harm and choice

    Stimulants can substantially reduce ADHD symptoms. They can also suppress appetite, disturb sleep, raise pulse and blood pressure, and make some people feel unlike…